IDEAL  PROTEIN LATTE

12 oz. cold coffee                                               
1 packet Ideal Protein Cappuccino Drink
1 tbs. Ideal Protein Vanilla Pudding mix                    Stevia to taste
Crushed ice or ice cubes, if desired

Add all ingredients to a shaker or blender. Shake or blend and garnish with cinnamon.

MINT  CHOCOLATE PUDDING SHAKE

12 oz. water                                                    
1 packet Ideal Protein Chocolate Pudding
4 drops mint extract                             
 Stevia to taste
Crushed ice or ice cubes, if desired

Add all ingredients to a shaker or blender. Shake or blend and serve.

CINNAMON  ROLL SHAKE

12 oz. water                                                     
1 packet Ideal Protein Vanilla Pudding
1 tbs. Ideal Protein Vanilla Pudding mix                   4 drops butter extract
Cinnamon to taste                                               Crushed ice or ice cubes, if
desired

Add ingredients to shaker or blender.  Shake or blend and sprinkle with cinnamon.

PEACH COBBLER SHAKE

12 oz. water                                                       
1 packet Ideal Protein Vanilla Pudding
1 tbs. Ideal Protein Peach Mango Drink mix             Cinnamon to taste
Crushed ice or ice cubes, if desired

Add ingredients to shaker or blender.  Shake or blend and sprinkle with cinnamon.

STRAWBERRY  SHORTCAKE SHAKE

12 oz. water                                                       
1 packet Ideal Protein Vanilla Pudding
1 tbs. Ideal Protein Strawberry Pudding mix             Crushed ice or ice cubes, if desired

Add all ingredients to a shaker or blender. Shake or blend and serve.

LEMON CHIFFON SHAKE

12 oz. water                                                      
1 packet Ideal Protein Vanilla Pudding
1 tbs. Ideal Protein Lemon Pudding mix                   Crushed ice or ice cubes, if desired

Add all ingredients to a shaker or blender. Shake or blend and serve.

“ROCKED OUT” LEMON SHAKE

12 oz. water                                                 
1 packet Ideal Protein Lemon Pudding
1 tbs. Ideal Protein Vanilla Pudding mix                   

2Tbs. Walden Farms Marshmallow Cream
4 drops lemon extra

Crushed ice or ice cubes

Add all ingredients to blender. Blend and serve. SO GOOD!

CHOCOLATE MOCHA  SHAKE

12 oz. water                                                        1 packet Ideal Protein
Cappuccino Drink
1 tbs. Ideal Protein Chocolate Pudding mix  

Crushed ice or ice cubes, if desired         

Add all ingredients to a shaker or blender. Shake or blend and serve.

RASPBERRY LEMONADE

1 packet Ideal Protein Raspberry Jelly                    4 oz. boiling water
2 tbs. Ideal Protein Pink Lemonade mix                   Crushed ice or ice cubes
Cold water

Pour boiling water into 32 oz. shaker or pitcher. Add Ideal Protein Raspberry Jelly mix. Stir until
mix is fully dissolved. Add lemonade mix. Fill shaker or pitcher to 32 oz. mark with water and
crushed ice. Stir and serve.