460 228th Ave NE

Sammamish, WA 98074 US

(425) 868-9025

Essential Fatty Acids

image of foods with fatty acids.

One component of nutrition that deserves significant attention is essential fatty acids (EFAs). EFAs cannot be produced by the body and therefore must come from the food we eat. They are the main structural components of our cell membranes, and keep our cell walls healthy by allowing nutrients to flow in and toxins to flow out. The three main essential fatty acids are Omega 3, Omega 6 and Omega 9. Most people consume enough Omega 6 and 9 fatty acids in the form of vegetable oils. However, we are often deficit in Omega fatty acids that come from foods such as flax seed, fish and borage oil. Omega 3 fatty acids are known to help with cardiovascular, joint and skin health, and to improve mood. Supplementing daily with an EFA capsule or liquid oil is essential to properly nourish your body.



Exclusive Offer

New patients receive 20% OFF initial Chiropractic visit!

Sign-up using the form or call us at 425-868-9025 to take advantage of this exclusive offer.

(Cash patients only)


Office Hours

Our Regular Schedule

Monday:

8:30 am-6:30 pm

Tuesday:

10:30 am-6:30 pm

Wednesday:

8:30 am-6:30 pm

Thursday:

10:30 am-6:30 pm

Friday:

8:30 am-6:30 pm

Saturday:

Closed

Sunday:

Closed

Location

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Testimonials

Reviews By Our Satisfied Patients

  • "I started to go to Precision Chiropractic and Massage in 2014 for the Ideal Protein program, had a great experience and reached my goal. Then I returned to them a few months ago for massage services, reasonable pricing, both Sharon and Tami are GREAT! Then I started seeing Dr. Schweitzer and Dr. Bennett for my neck, shoulder and back problems, and felt much better just after a few adjustments. Now I take my mom there too for adjustments. I've always had a great experience there, love the front desk ladies! I suggest you go check them out!"
    Meng W. Sammamish, WA
  • "Tami is one of the most caring massage therapists that I have gone to. I tell her what the problem is and she works it out. I would highly recommend her to anyone wanting to get excellent massage therapy."
    Jim R.
  • "I feel way better since coming to see Dr. Schweitzer. He's helped me with my lower back, hips and even my tennis elbow. I also just signed up for Ideal Protein through his office."
    Skyler Z.

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